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How many hours of sleep do you get?

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How Many Hours Do You Sleep at Night?
Over 8 hours
30%
 30% [ 6 ]
7 - 8 hours
20%
 20% [ 4 ]
6 - 7 hours
20%
 20% [ 4 ]
5 - 6 hours
15%
 15% [ 3 ]
4 - 5 hours
15%
 15% [ 3 ]
I'll sleep when I'm dead
0%
 0% [ 0 ]
Total Votes : 20
 

AuthorMessage
Carol
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PostSubject: How many hours of sleep do you get?   Mon May 05, 2008 3:45 pm


Wired News reports on a recent survey of 1,000 people in which the participants reported getting an average of six hours and 40 minutes of sleep on weeknights. The same participants estimated they would need around 40 more minutes of sleep to perform their best at work, and almost one-third of the participants admitted to falling asleep or becoming very sleepy at work at some point in the last month. We all know how important sleep is to increased productivity at work and all-around happiness and well-being, so clearly many of us are facing some serious sleep debt.

==========

I think I get about 6 hours... Sleep
If I get sleepy I go to the bathroom and take a 3 minute nap lol
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Rob
Ingalls Friend for Life
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PostSubject: Re: How many hours of sleep do you get?   Mon May 05, 2008 6:46 pm
I'm usually in the 5-6 hour range.
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Trixie
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PostSubject: Re: How many hours of sleep do you get?   Mon May 05, 2008 6:49 pm

I'm in the 5-6 hour range too. At night.
But I always get my afternoon nap that I would die without.
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Farmer Girl
Li'l Miss Milk Maid
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PostSubject: Re: How many hours of sleep do you get?   Tue May 06, 2008 8:36 pm
If I go to bed when I'd like to go to bed, and get up when I'm supposed to get up (Most days I do) I get roughly 10 hours of sleep.
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Teresa
Farm Land Owner
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Age : 36
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PostSubject: Re: How many hours of sleep do you get?   Tue May 06, 2008 9:31 pm
I usually get around 7, if I'm lucky.
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Rhonda
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PostSubject: Re: How many hours of sleep do you get?   Tue May 06, 2008 9:57 pm
Not enough.......I get to sleep, but if something wakes me, I have insomnia the rest of the night and just toss and turn............

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pamh36
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PostSubject: Re: How many hours of sleep do you get?   Wed May 07, 2008 6:38 pm
5 - 6, if I'm lucky. But I never get a nice, long solid block of sleep. I either wake up several times a night, or I'm like Rhonda, and just can't fall back asleep after being woken up, no matter how tired I am.

I wish I could sleep like I did when I was younger!
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Lily
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Joined : 07 Sep 2006
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PostSubject: Re: How many hours of sleep do you get?   Wed May 07, 2008 11:14 pm
I sleep 6-7 hours. Thankfully, I have no problem sleeping and in the morning, once my alarm clock rings, I'm up.
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Susie
Old Rugged Cross
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Age : 62
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PostSubject: Re: How many hours of sleep do you get?   Thu May 08, 2008 10:21 am
Over 8 hours.
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emilyanneoftheprairie
Ingalls Friend for Life
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PostSubject: Re: How many hours of sleep do you get?   Thu May 08, 2008 8:16 pm
i don't know. it all depends
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cloudddae
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PostSubject: Re: How many hours of sleep do you get?   Thu May 15, 2008 2:26 pm
It`s hard to say...I have insomnia most of the time.
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ChristinaAL
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Name: Michelle Pierson
PostSubject: Re: How many hours of sleep do you get?   Sun Jun 01, 2008 2:20 pm
Most nights, I get between 6 - 7 hours of sleep, unless I'm having a night where I just can't fall asleep. I generally feel okay, although I do get pretty sleepy sometimes in the afternoon at work, around 3ish. I usually attribute that to boredom, because if I'm actually into what I'm doing, I don't feel quite so bad. But if I have nothing to do at for a long period of time, it's tough to feel awake.
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Prairie Wind
Prairie Settler
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PostSubject: Re: How many hours of sleep do you get?   Sun Jun 01, 2008 7:48 pm
I get 7-8 hours- but I can surrvive a few days on less. Thumbsup
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Tigru
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PostSubject: Re: How many hours of sleep do you get?   Thu Jun 05, 2008 5:58 pm
At this moment I get 9 to 11 hours of sleep, but I'm sitting at home all the time because of an eye infection...

Normally I get 7 to 8 hours and if I don't get that, just beware!
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Docfan
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PostSubject: Re: How many hours of sleep do you get?   Fri Aug 15, 2008 8:03 pm
I usually get between 8-10 hrs. a night...any less and I'm just barely functional... Sleep
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ashkate11871
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PostSubject: Re: How many hours of sleep do you get?   Yesterday at 8:46 pm
I get a good 10 hours. It don't matter when I go to sleep. I usually get up around 10-12.
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How many hours of sleep do you get?

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