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 Yogurt & Cottage Cheese

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Julia
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PostSubject: Yogurt & Cottage Cheese   Tue Jun 19, 2012 10:01 pm

Did any of you know that eating yogurt daily aids in weight loss? Also, eating cottage cheese helps, especially the fat free kind. Cottage cheese digests into a sort of gel like substance that helps keep you fuller longer, which helps to keep you from eating so often. The low fat kind is usually very low in calories too, so you don't feel bad about eating it!


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Alice
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PostSubject: Re: Yogurt & Cottage Cheese   Wed Jun 20, 2012 12:15 pm

I love cottage cheese! I like it with salt and pepper and most of all with apple butter mixed with it.





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MattLabMyLove
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PostSubject: Re: Yogurt & Cottage Cheese   Wed Jun 20, 2012 9:29 pm

Good to know!


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Krissy
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PostSubject: Re: Yogurt & Cottage Cheese   Wed Jun 20, 2012 10:29 pm

Didn't know.Maybe i should eat it yogurt more.


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Julia
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PostSubject: Re: Yogurt & Cottage Cheese   Wed Jun 20, 2012 10:32 pm

I absolutely love cottage cheese. I put it on top of my salads to make them more substaining to be a lunch. It's also good with celery.

I also eat yogurt every morning. Sometimes I even eat it for a snack in the evening. Love teh carrot cake flavor!


"The beauty of a woman is incredibly radiant when she finds her identity, her confidence, & her hope in Christ alone. "  


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Shell
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PostSubject: Re: Yogurt & Cottage Cheese   Wed Aug 22, 2012 10:37 pm

I should eat more yogurt. I don't like cottage cheese. I ate it when I was a kid, but now I can't stand it.
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alexczarn
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PostSubject: Re: Yogurt & Cottage Cheese   Wed Oct 10, 2012 11:15 pm

Never knew about the yoghurt thing!


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Joe
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PostSubject: Re: Yogurt & Cottage Cheese   Thu Oct 11, 2012 1:13 am

Spanky wrote:
I should eat more yogurt. I don't like cottage cheese. I ate it when I was a kid, but now I can't stand it.

I hated it as a kid but tried it again recently to see if I my taste buds have changed.
Nope. It is still the snot of the devil himself.


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Amy
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PostSubject: Re: Yogurt & Cottage Cheese   Thu Oct 11, 2012 8:22 am

Thanks Joe. I will never look at yogurt the same way again. Yikes Laughing
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