Fattening foods...

I can't really help you, sorry. But atleast you don't wanna eat a bunch of junk food. If I think of anything, I'll let you know.

Here's an informative site you might look over. I went to ask.com and put in "healthy weight gain". You can probably google it too. And also make sure nothing is wrong with your thyroid.

Healthy Weight Gain


Recommended Ways to Gain Weight

• Have meals with the right balance of proteins, carbohydrates, and the right kinds of fat (such as unsaturated and monounsaturated fats, olive oil, canola oil, pistachios, almonds and walnuts). Heinemann suggests the following ratio: 60%-70% carbohydrates, 10%-15% protein, and a small amount of fat.
  
• Eat foods higher in calories, vitamins, and minerals, as opposed to higher in fat or sugar.
  
• Pack more nutritious calories in each serving. For example, you may add grated cooked eggs to mashed potatoes, ground chicken to soups and gravies, cheese in casseroles, eggs, and soups, and nonfat dried milk in soups, shakes, milk, and mashed potatoes.
  
• If you get too full too fast, try having more high-calorie foods or slices of foods as opposed to consuming the whole thing (raisins versus grapes, granola and Grape Nuts versus corn flakes, mango slices versus the whole mango).
  
• Limit drinking beverages to a half-hour before and after a meal.
  
• Drink mixed juices (apple/berry, peach/orange/banana as opposed to one juice beverages) for a higher calorie intake.
  
• With moderation, you may add in good fat sources to meals such as nuts, avocado, olives, and fatty fish (salmon and mackerel).
  
• Snack in between meals. Nuts, dried fruits, and yogurt are good options, but it's also important to find nutritious foods that you will enjoy.
  
• Have a nutritious snack before bedtime, such as a peanut butter sandwich.
  

I don't worry...Since I WANTS to be fater, I've no problem eating fattening things...healthy or not!

Vanesa.

I wish I thought I was to skinny. I am about average, but I'd rather be built like a model, lol.

Beckie

You're Lucky Savannah You Must Be Skinny as Stick lol



Like Reba once said from Reba Show Barbra Jean had lost lots of weight

Barbra Jean: I'm here and i'm thin
Reba: Skinny as a Stick and Dumm as One

That just kills me everey time i see it

Hahaha.

OOO great avatar by the way!

Beckie

Just go to Wendy's a few times a week and you will gain weight, lol. But then again that is not healthy.

Beckie

wow!

Savannah wrote:

Are there any healthy foods that are also rather . . . . . fattening? I need to put on some weight, but I don't want to start eating a bunch of junk food to do it.

I'm on the opposite end Savannah....:crySC: I wish that was the case with me.:adore:

MattLabMyLove wrote:

Just go to Wendy's a few times a week and you will gain weight, lol. But then again that is not healthy.

Beckie

:Hahaha: If all else fails!!

Haha, yeah.

Beckie

Savannah wrote:

JW wrote:

You're Lucky Savannah You Must Be Skinny as Stick lol



Like Reba once said from Reba Show Barbra Jean had lost lots of weight

Barbra Jean: I'm here and i'm thin
Reba: Skinny as a Stick and Dumm as One

*Narrows eyes* Just what are you saying, mister?

Well nothing excacley but you take as Reba Said lol

:Hahaha:

Geesh, I wish I had this problem! I would think an increase of carbs should do it, Savannah...works for me! Good luck!

The best thing I would recommend would be pasta. Spaghetti, mac N Cheese, any of that stuff would help, and it's simple and fast to cook.

Junk food like candy bars, chips, etc. will put the weight on, but it'll do it in all the wrong places, and add nothing nutritional to your diet. At least with pasta you're getting nutrients along with your carbs.

Then again, you might as well just fill up on whatever you like. If you're needing to gain weight, might as well have fun doing it.