Blaaah!!!!-----

Why do you seem to eat more junk food when ur feeling depressed or sad???

When, does it really make you feel any better???

Because Junk food will give you that sugar rush or 'sugar high' making you feel better for a little while..... then you go back down and feel depressed again

yup..thats true

So True Carol I Try to Eat Heathy but it has gotten little out of the Cow path already lol

JW wrote:

So True Carol I Try to Eat Heathy but it has gotten little out of the Cow path already lol

cow path???

oh yeah That was one my stubid moments I was thinking what to post some how i thought of Cow Path :think: That a other of my bad habbits

ok,it made me laugh a lil...i needed that

thanks

And while the men probably don't want to hear this [block your ears] usually when you are about to get your period you also crave chocolate. I'm sure it is hormone related, but I never need an excuse to eat chocolate. :Hahaha:

Lol

THIS NITE JUST GOTTEN WORSE

I must be depressed 24/7 then, cuz I'm a junk food hound. Ever since I quit drinking, I go through LOTS of chocolate and other candy. The wife gets mads cuz she keeps saying "you'll get diabetes" but I just had a blood test last month and my sugar was totally normal. You'd be hard pressed to find a room in my house that doesn't have some candy or chocolate of some sort in it.

Well, except the bathroom. That would be kinda gross.

I Have heard from a Good Source that you Don't get diabetes from Eating lots of Sweets My Mom Has diabetes and She as a Kid never really Like Choclate and Candy and stuff but her sister was nuts of that sweet stuff Eat lots of it Now my Mom has diabetes and My Aunt Does't have diabetes

ooh cuz i was kind of scared myself that i could get that when i was older!

Chocolate isn't the only thing you should be worried about but also foods very high in carbs like white rice, mashed potatoes, etc.... When eaten... the food is turned into sugar. So if you never exercise and eat too much of those types of foods, in time you will likely develop type 2 diabetes.

Older people tend to get it because like Savannah said, in time, it may catch up to them and their pancreas is not producing enough insulin to control the sugar that gets into the body.
A healthy pancreas is always producing insulin in response to sugars and carbohydrates that you take in. By taking in large amounts of sugars and carbs you can cause excess wear and tear on your pancreas that results in decreased functioning.

I became borderline type 2 diabetec (because I ate a lot of junk food like sweets, potato chips, soda, etc) but with a change I made in my diet and exercise it's just about gone now.

.

That's Great Carol
BRAVO

Humm...I've never ate junk food after a depressing day. The only thing I ate after a bad day were crackers and candies...But I also should eat them after a GOOD day. :shy:

Vanesa.

i feel even more blah now :DittoS: