charles ingalls
Ingalls Friend for Life
Number of posts : 2009
Location : Cincinnati
Mood : 
 | | Subject: feel tired when i wake up Mon 28 Jun - 21:22 | |
| i'm up for three hours and i'm ready for a nap.. what can i do | |
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I Love Dean
Frontier Traveler
Number of posts : 329
Location : Deanland Wisconsin
Mood : 
| | Subject: Re: feel tired when i wake up Wed 4 Aug - 11:05 | |
| I had similar issues but with me I couldn't stay awake much past 7 p.m. Now I don't know your age Gary, but me being in my late 40's I found taking a multivitamin helped me immensely. Good Luck.. | |
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Joe
Prairie Settler
Number of posts : 875
Location : Tucson, AZ, USA, Earth
Mood : 
| | Subject: Re: feel tired when i wake up Wed 4 Aug - 11:40 | |
| Mr. Gary, I found that when I quit drinking and smoking, waking up in the morning became less of a trouble. (I'm not impling that you drink or smoke btw)
Have you made any changes in your sleep schedule? My sister takes meletonin to help her sleep.  "Willie, were you or were you not looking at the corsett ads in the catalogue?" - Nels  | |
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Savannah
"Psalm 34"
Number of posts : 54431
Mood :
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| | Subject: Re: feel tired when i wake up | |
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